Your hands can ground you.
No Comments Yet so far
Leave a comment
May 6, 2009, 7:38 am
Filed under: beauty in the everyday, breath work, meditation, psychoanalysis, psychotherapy, spirituality, yoga | Tags: contemplative psychology
Filed under: beauty in the everyday, breath work, meditation, psychoanalysis, psychotherapy, spirituality, yoga | Tags: contemplative psychology
Let your hands tell you where and how you are–let them enjoy the texture of the washcloth as you rinse your face, the weight of a lemon, the warmth of your coffee cup.
Leave a Comment
No Comments Yet so far
Leave a comment
Leave a comment
Line and paragraph breaks automatic, e-mail address never displayed, HTML allowed:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <pre> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>
