Morning breath meditation
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May 8, 2009, 7:01 am
Filed under: 1 | Tags: beauty in the every day, being in the moment, breath work, contemplative psychology, meditation, psychoanalysis, psychotherapy, yoga
Filed under: 1 | Tags: beauty in the every day, being in the moment, breath work, contemplative psychology, meditation, psychoanalysis, psychotherapy, yoga
Hold lovely morning air sounds on the in breath, release into the beauty of the day. Exhale long and join with the universe.
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