Lynnsomerstein’s Blog

Having taken an honest and thorough moral inventory, we can now see ourselves completely, and understand in a deep way our need to change, and let go of old behaviors. At the same time, only a humble and determined attitude will lead to success.
Here’s where community, therapy, and meditation can give you a boost. Meditation reveals our thoughts, emotions, functions, in an increasingly clear format. Therapy sharpens the focus and gives us someone to see us, with us. Community gives us strength- the power of the one combined with the power of many.

stamen and petal