Lynnsomerstein’s Blog


Mind Control and Addiction
August 20, 2009, 7:13 pm
Filed under: 1, 12 step program, anger | Tags:

Addiction is sneaky. You make up your mind not to indulge, and suddenly lose your mind and your sobriety with it. Addiction pulls the plug and you’re no longer conscious. Watch your mind–try to catch it before you lose it. Otherwise, addiction is in charge, controlling your mind, and who you are.



Can yoga help you survive the work week?

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So, tomorrow is Monday- and just the thought makes you feel like passing out. Don’t ruin your Sunday by dreading Monday. This week we’ll strategize survival mechanisms that will help you tolerate your job, that is, if you’re lucky enough to have one. ;)